We love spreading the FYP word…we run workshops in our studios plus invading other people’s spaces…if you have a studio or place you can hire & want to help us organize one in your city/town/village, get in touch.
These can be themed and targeted to your audience so let us know what you would like covered.
We also host visiting instructor’s whom we deem super cool & mind blowing to work with, so keep your eyes and ears open to make contact with other super heroes.
(PLEASE NOTE: workshop spots only confirmed once payment received in full. Cancellations: we’ll refund in full up to a week before the event if it’s not sold out. After that, no refunds. Once it’s sold out, no refunds unless that spot can be filled - by you or us. There will be a wait list once a workshop sells out).
Yoga Groove Christmas Edition with Mark Freeth & cellist FELICITY WRENWOOD! Friday 30th November
DEC 1 & 2! Some of the topics covered are: physical and technical preparation for handstand, correct handstand alignment, balance strategies, spotting, programing, and more….
1.00pm - Mellow Yellow with Mark
6.30pm - FYP Handstands with Mark
8.00pm - Happy PilatesView Full Timetable