An FYP workshop
with Mark Freeth
The more we move - especially complex, challenging patterns - the stronger, more agile, more mobile, fitter & yes, flexible we become. Oh, and smarter. We've got brains because we're movers.
So, whilst static positions have their place, they pale in comparison to the benefits to be gleaned from moving.
In this workshop, Mark will introduce you to many & varied ways of moving around a space, some functional, others simply fun, but ALL thrilling! No experience necessary. Whatever discipline you're from, whatever level, you're more than welcome. Just be prepared to work hard & bring a massive dose of humor...
To book: Wendy email@example.com