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Tales From FYP Towers

2 December 2015

 

We're always exploring ways of mobilising our shoulders here at FYP - and we also love how versatile gym rings are. We recommend you do LOTS of shoulder warm-up prep before trying this. But you knew that anyway, right?! www.freestyleyogaproject.com Music: 'Suzi Q' by Creedence Clearwater Revival. #fitness #health #movement #dynamicyoga #freestyleyogaproject #fypofficial #strength #agility #flexibility #mobility #shoulders #gymrings

Posted by Freestyle Yoga Project on Tuesday, December 1, 2015