FREESTYLERS! PLEASE NOTE:
There will be no 'FYP Groovers' at 12.30 on Sun Oct 14, as Mark will be workshopping in Matlock.
All daytime classes between Sat Oct 20-Fri 26 (inclusive) will take place in Studio 2 as we have the final module of teacher training happening in Studio 1. This means you are advised to book those classes as there will be a maximum of 12. The 9.30 'Move On up' on Thurs Oct 25 will be postponed to allow Linda to run her 'YogaBliss' class. All evening classes remain unaffected.
On the subject of that teacher training week, as well as the regular daytime classes, there will be FIFTEEN FREE, hour long classes run by our trainees! Please support these amazing emerging talents!
Drop-in prices: £14 (hour) & £17 (hour & half).
Mat hire: £2 Mat Park: £1 per week (free to members)
Certain classes (Sun 'Mellow Yellow', Sat 'FYP Groovers') get a little busy & it's wise to book for. Generally tho', it's ok to just rock up. But if you want to ENSURE your spot, we advise booking for ALL classes...
Please note that we'll allow you in up to 10 mins into class - after that, no entry as you'll have missed the warm-up.
If you are completely new to us then come 5/10 minutes before the start of class so we can meet with you, get you to fill in a form and show you around.
Membership & class cards are good for ALL classes except for those who hire the studio from us - Daisy Birthing Ante-Natal with Anna, Happy Pilates with Kim, Yoga Bliss with Linda - you pay them direct.
9.30am - Mellow Yellow with Mark
1.00pm - FYP Groovers with Mark
6.00pm - Move On Up with Mark
7.30pm - Daisy Birthing Antenatal Class with AnnaView Full Timetable