We offer a range of classes for different levels of ability, experience and time / diary availability. No need to book classes in Studio 1 (apart from Sat & Sun morns, which tend to get a little busier than normal) – just drop in! However, we advise booking for FYP Beginners in our smaller Studio 2 on Sat morns as we need to keep an eye on numbers. See the 'Book Now' button below.
Strong, dynamic content. Sometimes themed (hips, shoulders, handstands, etc), sometimes we just go for the flow. Predominately standing poses. That extra half hour really switches it on...
Strong, dynamic content. Sometimes themed (hips, shoulders, handstands, etc), sometimes we just go for the flow. Predominately standing poses.
Reins pulled in. The flow without the dynamo. Predominantly seated poses.
Reviewing our fundamentals. Descriptive, detailed, dissected.
If moving with the rising sun is your thing, then our Morning Glory class is for you.
Personal, one on one lessons are a great way to master yoga techniques, or to build the best foundations to learning correctly.
9.30am - Mellow Yellow
1.00pm - The Hour
6.00pm - Yoga with Sean
7.00pm - Yoga with Luke
7.30pm - The Daisy Foundation Antenatal ClassView Full Timetable